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RE: ❤️ 5 ways to Stop Overthinking things! ❤️

in #love7 years ago

Nothing can beat a good exercise! 😃 I even think exercise can help in solving most of the problems. Laziness, nervousness, stress, etc. I guess it helps if we just stop doing what we do and takes our mind off it for awhile

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I recently started rock climbing, and it is such a great way to relieve stress... you are just so focused on not falling off the wall! Lol

Wow rock climbing. That is so cool!