You are viewing a single comment's thread from:
RE: Weight loss, gain and morale
generallygen I loved how you mentioned that its not about the number on the scale, but how your body feels that is amazing. I am going through my own fitness journey and have lost about 18 pounds since last year. Just keep focusing on the activities that you love and you will be sure to get to goals weight/size. Kudos to your hard work and dedication.
Viewing weight loss as a numbers game just makes it more difficult for those that are struggling with the process or who think that numbers are the only thing that matter - we have to change our individual perceptions of weight loss in order to feel more at peace with it. Congratulations to you!! Thank you for your kind words, I appreciate them. And you keep up your hard work as well, I'm sure that you'll reach your goals in no time at all.