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RE: 101 Best Superfood Series

Good article because it shows the benefits that it entails when we consume by offering an organism such as an antioxidant. Without forgetting of course that you have to exercise and drink abundant water that is becoming something like the regular habit of our lives. Assuming that chewing food well is another important aspect that is taken into consideration within the food as such of each person.

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Great points. Let food and water be your medicine