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RE: How Does Alcohol Impact Ketosis - My Experiment

in #ketosis6 years ago

Did you made any experiments with measuring kenone using breath testing? From my reading this should give a more exact measurement of the the ketones transformed into energy, while the blood testing does not give a precise information about the burning rate...

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It's the opposite - circulating ketones (from endogenous ketosis, not exogenous ketones) reflect the body needs to burn the fuel.

I'm only beginner in this field, and I was looking for a device to measure body's ketones. I'm just a little concerned about doing a blood test every time... How are you doing it? I believe you are measuring them from your blood, isn't it?

yes, pricking my finger for blood everyday.