What therapy that comes with the night?
Sometime i wonder what a waste the whole day would be without a night?
For me, the life comes with relief and is such a panacea to mankind... Its the time to cool off from hectic day and comes with so much joy having rest at last for me.
What feeling does night bring to you? Is it same with mine?
It's all about your mindset and your life schedule. Some people work at night and their rest comes in the day. Which ever way it goes.
This rest periods whether day or night are avenue's to grant the body rest and be reenergize for further actions. They bring great feelings of refreshment.
Night is fir rejuvenating the exhausted cells , in preparation for the next days exercises .
It is not instituted for "enjoyment"!