Turmeric Weight Loss Tea

in #health7 years ago

Turmeric Weight Loss Tea
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Thanks to this recipe for turmeric tea, you can lose weight and cleanse your body.
The first results can be felt within 4-5 days after the start of tea consumption 3 times a day.
Restricting the intake of highly processed foods with added preservatives, sugar or salt will make the process significantly more effective.
Consume more raw vegetables and fruits as well as pure meats. This will increase the effect of the weight loss tea many times.
Turmeric tea is believed to be effective for slimming because of its thermogenic properties, which accelerate metabolism and help the body burn fat faster, resulting in a safe weight loss.
Tea can also help improve digestive problems and chronic inflammation of the body.
Many people think turmeric tea is a great substitute for coffee and black tea.
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Ingredients

3 tablespoons Turmeric powder

1 tsp. Ground cloves

2 tablespoons Ground cardamom

2 tablespoons Ginger

1 1/2 liter of filtered water

Stew for sweetening

Nut milk (optional)

Directions

1.Review the video for the recipe for tips on how to make turmeric tea.

2.Press 350-500 ml. From turmeric tea morning, afternoon and evening, you can sweeten it with stevia or natural honey. If you want the full benefits of turmeric for weight loss, then choose the sweetener stevia instead of honey as it does not contain calories and sugar.

3.Clear intake of highly processed foods with added preservatives, sugar or salt. Consume more raw vegetables and fruits and clean meats. This will increase the effect of the weight loss tea many times.

4.For combination of turmeric slimming tea and recipe tips, you can expect results for the first 4-5 days.

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To get even greater benefits from the slimming tea, you can use the turmeric tablets by dissolving the capsule contents in the filtered water instead of the spice.

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