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RE: Let the Sunshine Down Upon You: Practical Healthy Sun Protection

in #health6 years ago

LOVE that you can eat your sunscreen! I never really considered the aspects of foods we eat have the vitamins we would need to help fend off the UV sun rays.

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It seems as though where our health and wellness is concerned it always comes down to the quality of what we nourish ourselves with. Such a simple things and yet we've got it SO messed up right now!

Oh I know.. all the preservatives in this and the prepackaged foods full of so many possible chemicals. Saddening...

If people would stop eating those foods and cleanse their systems... just imagine how good they would and could feel