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RE: 9 Amazing Benefits of Chia Seeds

in #food7 years ago

It's pretty much hipster caviar that gets transported around the world for no good reason using lots of energy. The "anti oxidants / free radicals" narrative is questionable, too. I'm almost surprised that there are no "detox" claims being made as well, haha. The only interesting thing about them is not even mentioned here: that you can use them to thicken sauces. I still need to try that.