What do you want to know about the benefits of banana?
After knowing what you are going to know now, you will never see Kala as a small tiger.
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There are three natural sugar in the cocoon - sucrose, fructose and glucose, and more fiber which gives the body the immediate strength. For the 90-minute hard work, two enclosures are enough for energy! That's why the elongation is the number one fruit for the world's biggest athletes!
But art is just energy? No Caller has more quality! What is ??? Read below:
Depression: There is a protopher named Triptofan, which is converted to serotonin into the body. Serotonin relaxes your mind, makes your mood well, helps you to be happy.
Premanstral syndrome (PMS) for women: do not miss pill! Banana khan. Vitamin B6 controls the amount of glucose in the blood, which will stimulate your mentality.
Anemia: Iron is very abundant. Banana helps in the production of hemoglobin in the blood. Which is very helpful for the disease of anemia.
Blood pressure: There is plenty of potassium in the stool and there is less salt in it, which is a very good combination for blood pressure control. It is said that bananas are useful for preventing stroke.
Brain: The presence of potassium helps in learning the brain faster. Makes memory well.
There are plenty of fiber in the toilet. The salon is soft on playing ripe bananas. It is beneficial to play diarrhea after eating coccala again.
Buksabalaa is the natural antacids in the bud. Eat a banana in the chest.
Headball: You can eat a banana at 10am in the morning and afternoon. Sugar level in your blood will be kept well and your head will stop stopping.
Mosquito bites: Has skin swollen mosquito bite? Before buying a market, look at the ripe banana pea dough. Erosion will be reduced.
Tension / Neuropathy: Vitamin B helps to calm your nerves. Have a banana before the test.
Extra weight: Many people are worried if there is excessive pressure / work to eat junk food without their knowledge. If there is such pressure, we need to keep our blood sugar level fixed, which is possible to keep a banana every two hours.
Ulcers: The beneficial for banal ulcer. Helps reduce stomach acidity.
Temperature: Eat a banana to maintain body temperature.
Seasonal Effective Disorder: Victims of this disease can eat bananas. Because it has Mood Enhancer protein triptophan.
Smoking: Vitamin B 6, B12, Potassium, Magnesium helps to remove the effects of nicotine from the body. So, there is no pair of bananas for smoking.
Stroke: According to the research, if you put a banquet on every day, the risk of 40% stroke is reduced!
Stress: Potassium keeps your heartbeat fit. Oxygen reaches the brain regularly, maintains the balance of water on the body. There are lots of things in the mill.
Mole: It is an ancient way to get rid of Achille naturally. Take a stand. Lay down on your achil. Paste the surgical tape on top of it.
When compared to the call to apples, it is said to have twice as much carbohydrate than Apple, there are three phosphorus, five times vitamin A and iron, there are other vitamins and minerals in double quantity. There is also potassium, which is a very effective element. Keep the bananas per day. Help your child develop this habit.