My Actifit Report Card and ulog: March 16 2019

in #actifit6 years ago

After almost a week with no exercises due to a first week at work and adjusting my routine, I finally managed to get in a 5k chilled run this morning in the park. That was followed by a 10 minute Ab workout once I came home. Then that was it. I was a couch potato watching the Six Nations rugby all afternoon. Tomorrow, I'll be more active with a jog in the morning and football practise/kick around around noon.

5438
Daily Activity, Jogging, Running, Walking

Sort:  

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 29 AFIT tokens for your effort in reaching 5438 activity, as well as your user rank and report quality!
You also received an 1.02% upvote via @actifit account.
Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is now a Steem Witness. If you believe in our project, consider voting for us

rulersig2.jpg
Vote for Actifit as a Witness
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial

Welcome back to Actifit after the short break!

Posted using Partiko Android

Yea, it's going to be tough to post every day as my walks to work etc. doesn't cover the minimum 5,000 steps and I'm too tired by the end of the day to go for a jog. I need to get into a good habit. Hope you are doing well 😊

Posted using Partiko Android

I am just fine. Thank you for asking!

Posted using Partiko Android