My Actifit Report Card: January 21 2019

in #actifit6 years ago

Today I worked out. I strength trained. I did shoulder press, hip thrusts, inverted row, bent over dumbbell row, dumbbell rear delt raise, single arm bench press, band hip rotation, glute finisher and ab physio. I also walked around the city for 45 minutes.

7327
Daily Activity,House Chores,Moving Around Office,Shopping,Walking,Weight Lifting

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