My Actifit Report Card: September 14 2018

in #actifit6 years ago

My activity for today was a bit cautious, because we have bad weather now, it started with a 30 minutes dumbbell lift in the morning then, a 30 minutes walk going to work, then, in my work we prepare our environment to be ready for the coming storm, we dismantle those things that can be destroy if the storm came by such as billboards and tarpaulins. We put some breakable materials in safe place. And then, when we are finish in our work, we go out early, I go to a 30 minutes walk going home. That's my daily activity for the day.

9639
Daily Activity
Height
169 cm
Weight
60 kg
Body Fat
%
Waist
75 cm
Thighs
85 cm
Chest
85 cm

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